what is shabbat

What Is Shabbat And Shabbat Shalom? All You Need To Know About The Jewish Sabbath

What is Shabbat? This question initiates a conversation regarding Shabbat that is often widely misunderstood. The laws of Shabbat command that work on the seventh day is prohibited; therefore, as the week stops for Shabbat, offices close early, meals are cooked ahead, and homes buzz with anticipation.

Next morning, Shabbat services begin around 9am, initiating a very full day, brimming with prayer, rest, and family time.

While restrictions are part of the Shabbat day, they do not dampen the spirit of the celebration. Instead, they contribute to creating a serene, sacred atmosphere that distinguishes Shabbat from the rest of the week.

As we begin to understand the Shabbat, we discover its profound impact on Jewish religion and everyday life.

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Table of Contents

What is Shabbat? An Introduction to the Jewish Sabbath

Shabbat is a time of relaxation that lasts from Friday night until Saturday evening. Originating from the Biblical narrative of Creation, Shabbat serves as a tribute to the day when God rested following six days of creation, establishing it as a fundamental aspect of Jewish belief and custom. 

Shabbat observance is one of the Ten Commandments and a key aspect of Jewish law. However, the Jewish law doesn’t make Shabbat a burdensome obligation but a day of peace, joy, and sanctity.

When we say that Shabbat is a day of rest, it signifies refraining from work, much like God rested on the seventh day. Remembering and observing Shabbat is seen as a crucial part of Jewish identity.

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What is Shabbat Shalom? The Special Shabbat Hebrew Greeting

“Shabbat Shalom” is a heartfelt greeting (שבת שלום in hebrew), used among Jewish people during the Sabbath. The phrase translates directly to “Sabbath Peace” in English.

It wishes peace and calm to its receiver. The Sabbath is a special day set aside for rest, reflection, and spiritual nourishment. This greeting embodies a hope for all to fully experience the peace and contentment that this day brings.

The phrase “Shabbat Shalom” serves as a reminder to observe the Sabbath, marking it as a special day unlike any other in the week. By using these words, they affirm the spiritual and communal significance of the Sabbath, setting the stage for a peaceful and rewarding day.

what is shabbat
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The Nature of Shabbat Restrictions

The nature of Shabbat is multifaceted. It is a day to cease, to relax, but it is also a day of celebration, family connection, prayer, and spiritual renewal. This day sets itself apart from the other six working days, providing a respite from the mundane and opening a space for the divine.

While many activities are forbidden on Shabbat, these restrictions are not meant to be punitive. Instead, they free us from our everyday tasks, enabling a focus on personal reflection, family, and faith. The spirit of Shabbat centers around peace, reflection, and communal togetherness.

Following the 39 Shabbat rules, or “melachot,” a number of activities cannot be done during Shabbat. These include writing, cooking, kindling a fire, or driving. An automobile on Shabbat is clearly not permitted. Exercise on Shabbat may be permissible, given one’s intention is enjoyment rather than a strenuous workout. These restrictions help preserve the restful state of this Jewish day of rest.

It’s important to understand the Shabbat restrictions within the context of a balanced lifestyle. They help mark a clear distinction between the sacred time of Shabbat and the working days, enhancing the day’s special nature

Celebrating Shabbat: From Friday Night To Shabbat Morning Services

The arrival of Shabbat is celebrated in numerous ways, all rich in symbolism in Jewish tradition. Each Friday afternoon, at 2 or 3 pm, Jews all over the world leave office to begin Shabbat preparations. Everybody knows when is Shabbat: it is at nightfall, when three stars are visible in the sky. The Shabbat candles are lit, typically by the woman of the house; it’s the light of Shabbat entering the home. This ushers in a time of peace and spiritual elevation.

Following the Shabbat lighting of the candles, Jewish families gather for a special meal, setting the stage for a time of togetherness. Traditional Shabbat foods are served, and special prayers, including the Kiddush over wine and the Hamotzi blessing of the challah bread, are said. The dinner table becomes a place of connection, filled with songs, teachings, and discussion of the weekly Torah portion.

The observance continues into Saturday, with morning services at the synagogue and a second festive meal at home. From the moment it starts to its conclusion, this day is a refuge from the daily grind, a time to recharge physically and spiritually. After all, Shabbat is not merely a day of rest—it’s a day of celebration.

The Friday Night Shabbat Rituals – Video

In this video by BBYO Sings, you can watch the Friday night Shabbat rituals. This video covers: Candle Lighting, Shalom Aleichem, Kiddush, Ritual Handwashing, and Hamotzi. 

What Is the Kabbalat Shabbat?

Kabbalat Shabbat is the service held in synagogues worldwide, that marks the beginning of the Shabbat. It translates literally as ‘receiving the Sabbath’. 

During this service, specific Psalms and prayers are recited, including the popular Shabbat hymn ‘Lecha Dodi’. These prayers celebrate the creation of the world and the exodus from Egypt, both key themes of the Sabbath.

The atmosphere is one of joy and anticipation, marking a distinct transition from the working week to the Sabbath day.

The Traditional Shabbat Meal

The celebrated Sabbath dinner is not simply about food; it plays an essential role in the observance of the Sabbath. It acts as a platform for families to reconvene, relish tasty dishes, and connect with the rich essence of Jewish culture.

More than delectable cuisine, the rituals carried out during the meal underscore its sanctity. The Kiddush is pronounced, the Challah is blessed, and children receive a special Sabbath blessing. These practices metamorphose a normal dinner into a spiritual communion.

Sabbath food staples such as Challah, sweet wine, and hearty dishes like chicken soup, brisket, or kugel are served. Sweet treats like babka or rugelach often round off the meal.

Since cooking is among the activities that cannot be done during the Sabbath, preparations for the remaining Shabbat meals must be made before Friday evening.

what is shabbat - shabbat dinner
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The Conclusion of Shabbat with Havdalah

Once the stars appear in the Saturday evening sky, the Havdalah ceremony takes place. This rite signifies the shift from the Sabbath to the upcoming week. Havdalah involves Kiddush blessings over wine, a braided candle, and aromatic spices (besamim), capturing the essence of the Sabbath and carrying it into the forthcoming week.

This ceremony distinguishes Shabbat from the rest of the week, allowing individuals and families to reflect upon the peace and joy experienced during the Sabbath day and integrate these feelings into their upcoming week.

The end of the Sabbath is not just a conclusion, but a continuation. The insights gained, the peace experienced, and the relationships fostered during the Sabbath influence and enrich the week that follows.

What Is Shabbat? Video

Watch this video by Sara Crispe talking about the beauty of Shabbat observance, for further reflection upon the meaning and Shabbat.

The Role of the Sabbath in Jewish Tradition

Shabbat holds a prominent place in the Jewish calendar, recurring every seventh day. It’s a cornerstone of Jewish life, shaping the rhythm and structure of the week. Observing Shabbat is not just an individual practice but a communal one, fostering a sense of unity and shared tradition.

The Sabbath day’s role in Jewish community life is profound. It brings families and friends together, often in communal settings like synagogues or community centers. Friday night and Saturday become a time for communal prayer, shared meals, and social interaction.

Shabbat also influences the Jewish understanding of time. Rather than days marked by work or productivity, the week is measured from one Shabbat to the next. This regular rhythm underscores the spiritual and communal importance of Shabbat, making it a defining feature of Jewish life. It’s a reminder of the divine creation, a day that frees us from the mundane and reconnects us with our faith and community.

Finally, Shabbat frees us from the everyday worries and helps us refocus on what’s truly important. It’s more than a day off; it’s a day that reconnects us with our faith and community. This understanding helps us to appreciate Shabbat as more than just a day in the calendar but as a cornerstone of Jewish life.

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Photo by ROMAN ODINTSOV: https://www.pexels.com/photo/wooden-star-of-david-7540020/

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